Something has shifted and you know it. The energy that used to carry you through the day runs out by lunchtime. The focus you relied on comes and goes. Some mornings you catch sight of yourself and think: where did she go? This is the place where we find her again.
I’m Philippa Taylor, founder of Feel Fab Naturally. I help women in their fifties and sixties feel like themselves again, and I help the ones who are ready for more to build something of their own. There are three ways in:
- Feel fab again
Understand what has actually changed in your body since your forties, and what you can still switch back on.
- Add to the work you already do
You already spend your working life with women in this chapter. There is more you could offer them, and it is a better conversation than a webpage.
- Build something of your own
Purpose, community, and a future that is finally yours. You are not starting over; you are finally starting.
The CHARM way
Everything I do rests on five simple foundations: Connection, Hydration, Activation, Relaxation and Movement. CHARM. It is not a detox or a punishing regime. It is a practical, kind way to look after yourself in midlife, built around how your body actually works now.
Why you can trust what I share
I’m sceptical about most of the wellness industry, so I understand if you are too. The difference here is evidence. When I write about how the midlife body works, I’m drawing on published, peer-reviewed science, and that matters to me every bit as much as it might to you. I’ll never push anything on anyone. I’d just rather you had the facts.
Maximise Your Mojo
Every Monday I write Maximise Your Mojo: honest, practical, occasionally mischievous notes on feeling fab in your fifties and sixties. The truth about this chapter, the science told simply, and one thing you can actually use that week. Subscribe and my one-page CHARM guide arrives as a welcome gift.
Subscribe to Maximise Your Mojo
Fired Up at 55. For women who refuse to disappear.