Ageing is not a decline to be managed. It is a chapter to be used.
Feel Fab Naturally is a proageing business for women in their fifties and sixties.
Your body is running differently to how it ran at forty.
That’s true, it’s worth understanding properly, and almost nobody will explain it to you without trying to sell you a repair for it at the same time.
There’s an entire industry built on calling these years a problem and then pricing the solution. It has been selling to us politely for decades. This is not that, and it exists because I could not find a straight answer anywhere either.
Nothing is missing from you. What most of us are short of is honest information and the bandwidth to act on it, and both of those can be fixed.
Start here if you want the argument before anything else
I have written down what I actually believe about this chapter. It asks nothing of you, it sells nothing, and it is the honest answer to what this business is for.
Read the Fired Up manifesto.
Who I am
I’m Philippa Taylor and I founded Feel Fab Naturally. Nearly four decades in PR, which is a long time to spend working out how to say a true thing in a way somebody will actually hear.
I’m not a coach and I am firm about that. I am a woman who reads the research, tries things on herself and reports back honestly, including when the answer is that something did nothing at all.
Three ways in
We take up room. That is the organising idea behind all three of these, and none of them is a rescue.
One. For yourself
Understand what has actually changed in your body since your forties, and what the evidence says you can do about it. The science told simply, without anybody talking down to you.
Explore Activation.
Two. Alongside a practice you already run
You already spend your working life with women in this chapter, and you are trusted in a way no advertisement can buy. There is more you could offer them without another day in the diary.
Three. As a business of your own
Purpose, company, and something that is finally yours. You are not starting over. You are finally starting.
The CHARM way
Everything here rests on five pillars: Connection, Hydration, Activation, Relaxation and Movement. CHARM. Not a detox and not a punishing regime, but a practical and reasonably kind way to look after yourself, built around how a body in this chapter actually works.
What the five build between them is healthspan. Lifespan counts the years. Healthspan counts the ones you get at maximum mojo, and what that buys you is bandwidth, which is the room to say yes to things.
Read the CHARM method.
Why you can trust what I share
I am sceptical about most of the wellness industry, so I understand entirely if you are too.
The difference here is evidence. When I write about how a midlife body works I am drawing on published, peer-reviewed science, and that matters to me every bit as much as it might to you. I will never tell you that anything cures, treats or prevents a single thing. I will never put a number on your results or a date on them. And I will never sell you a repair for a fault I invented.
There’s a business here and you should be able to tell. How it works, including the commercial side and what I get out of it, is set out on one page.
Maximise Your Mojo
Every Monday I write Maximise Your Mojo. Honest, practical and occasionally mischievous notes on feeling fab in your fifties and sixties. The truth about this chapter, the science told simply, and one thing you can actually use that week.
It arrives first thing on Monday, and my one-page CHARM guide comes with the welcome.
Subscribe to Maximise Your Mojo.
Fired Up at 55. For women who refuse to disappear.